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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Self Confidence & Self Esteem – Fake or Real?

Written By
Yvonne Chamberlain

self-confidence and self-esteem

As I watch the X Factor I notice the “unstoppable” aura that even the kids have - is it real or just "fake it til you make it" stuff? If it is real - what is it, how and where do they get it? They all seem to ooze that aura of self confidence and self esteem. So what's the difference? Self confidence is faith in your own judgment and ability. It is confidence in your own ... Continue Reading

I Can’t or I Can?

Written By
Yvonne Chamberlain

Probably you have said more than once in your lifetime, "I CAN'T". I know I have. As a child when something seemed too hard for me or I felt the task was too big, or I was afraid of failing, or afraid I would look silly in front of my friends, I would say "I can't". My parents and teachers would look me in the eye and say, "There is no such thing as 'can't', there is only 'I ... Continue Reading

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