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What nutritional benefits do almonds provide if you eat them regularly? Plenty. Find out in this post from Casa News Feed what just 15 almonds every day can do to your health! Rich, crunchy and delicately flavored almonds are for sure one of the most beneficial and healthy snacks you can consume. Almonds have a great amount of fiber, protein, and monounsaturated fats. They ... Continue Reading
Foods with the low glycemic index can help control the levels of sugar in the blood. Read this post from Viral Ventura to learn about seven of the healthiest foods for diabetics. Do you feel like your meals taste bland and boring after cutting down on sugar? It is important for diabetics to eat nutritious foods with a low GI or glycemic index, as the GI measures how quickly ... Continue Reading
Diabetes may be having a profound effect on your relationships. In this post from Medical News Today we look at the impact diabetes has on mental health, how to cope with mood swings, and how to help others living with this chronic condition. Diabetes is a condition that impacts the way a person's body uses sugar for energy. However, diabetes affects much more than blood ... Continue Reading
These foods improve your overall health and can be consumed without fear of aggravating diabetes. This post from Cure Joy unveils 25 healthy foods that keep diabetes and heart disease in check. To eat or not to eat – that is the question diabetics ask when it comes to food. Whole foods that are not processed, such as fruits and vegetables, are considered as the best foods for ... Continue Reading
When I thought about diabetes, I honestly used to think only about one problem food: sugar. Many people who have little experience with the disease think the same thing. My limited understanding was based on the assumption that diabetes is just about sugars. I’ve recently learned that diabetes isn’t just about avoiding sugary drinks and cupcakes, it’s much more complex than ... Continue Reading
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