Introduction It is a cold, yet beautiful day to sleep in as it is the weekend. You wake up late, maybe spend a few minutes in bed scrolling through social media to find out what is new in the past few hours. You decide not to spend the day at home, but to get together with your loved one or your friends or even take your mother out for the day. But what can you do? How do you ... Continue Reading
Why Diets Don’t Work
Dieting became so popular that in the past 10 years it's estimated that around 70% of the adult female population and 30% of all adult males have been on one. It doesn't seem to matter whether it's the Atkins diet or liquid diets, people will try almost anything in their frantic desire to shed a few pounds. Unfortunately, the results are usually the same. Although diets do ... Continue Reading