Stimulating your mind, upgrading your body, and elevating your soul daily.
A rigorous review of the evidence shows that when it comes to heart attacks or mortality in general, saturated fats are not guilty. Don't believe the American Heart Association – butter, steak and coconut oil aren't likely to kill you! Read more in this post from Los Angeles Times. Last month, the American Heart Assn. once again went after butter, steak and especially coconut ... Continue Reading
Newly discovered internal documents reveal that Big Sugar downplayed the risks of sugar in the ‘60s while exaggerating the dangers of fat. This post from The Two-Way: NPR highlights how 50 years ago, the sugar industry quietly paid scientists to point blame at fat. In the 1960s, the sugar industry funded research that downplayed the risks of sugar and highlighted the hazards ... Continue Reading
Newly discovered documents show that Big Sugar paid scientists in the 1960s to shape the debate around heart disease, sugar and fat. This post from The New York Times reveals how the sugar industry smartly shifted the blame to fat. The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promotesaturated fat as the culprit ... Continue Reading
