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Total body health is dependent on many interconnected systems but there are none more important than the digestive system. To understand it's deep importance we need to understand the process of digestion. Let's break it down... You put food in your mouth where digestion begins, it then enters the stomach where it's broken down further into its nutritional components, which ... Continue Reading
Food and the Digestive System Food is the fuel we require to stay alive. To use food properly and assimilate the essential nutrients present in it, our digestive system needs to break the food that we eat into smaller components. We can enjoy the numerous benefits of various foods only when our digestive system is working properly. Different foods require different conditions ... Continue Reading
