Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

A Powerfully Gentle Broth for Detoxing

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A dear friend introduced me to this powerfully gentle broth when I told him about my chronic digestive issues. My teenage daughter and 7-year-old son both love it when I cook up a batch of this magical broth. His famous broth is rich in potassium and sodium, alkalizes the body, and supports the liver and the adrenal glands. A dear friend introduced me to this powerfully gentle ... Continue Reading

Invincible Gut Health

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Total body health is dependent on many interconnected systems but there are none more important than the digestive system. To understand it's deep importance we need to understand the process of digestion. Let's break it down... You put food in your mouth where digestion begins, it then enters the stomach where it's broken down further into its nutritional components, which ... Continue Reading

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