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Unknown to most people worldwide is that more than half of the time, their ill health is caused by digestive and bowel problems. This means half of the health issues people have can effectively and efficiently be eradicated by correcting digestive problems as a foundation to health. The most common mistake people make, and you may be one of them, is they use prescription ... Continue Reading
Total body health is dependent on many interconnected systems but there are none more important than the digestive system. To understand it's deep importance we need to understand the process of digestion. Let's break it down... You put food in your mouth where digestion begins, it then enters the stomach where it's broken down further into its nutritional components, which ... Continue Reading
Digestion is one of the most complicated processes in the human system. It has to deal with all that we care to put in our mouth. A brief idea of what digestion is all about will tell us a lot about foods that aid digestion and the why’s and how’s of eating. The food we eat has to be broken down into small particles so that our system can absorb them and send them on to do ... Continue Reading
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