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You've probably never even thought about it, but EVERYTHING you consume comes in contact with your intestines. Over time, toxins and waste will build up and cause an assortment of health issues including constipation, diarrhea, irregular bowel movements, weakened immune system, and low energy. At this very moment, you might have 33 pounds of toxins in your intestines. This ... Continue Reading
Herbs and spices offer a gentle, all-natural hangover cure. But before we get into curing a hangover let's understand what creates one in the first place. We've all been there before... We party a bit too hard and wake up with that dreadful "I'm never drinking again" feeling. You might actually be feeling that right now as you're reading this. OH NO! Your head is pounding and ... Continue Reading
Are you going gluten free because you think gluten free foods are healthier and will help you lose weight? Think again. This post from Women’s Health busts the most common myths about gluten free diets. Gluten-free diets are all the rage right now, but how much do people really understand about what amounts to a major lifestyle change? Researchers at the University of Florida ... Continue Reading
If you're having digestive problems, pharmaceuticals can make it even worse. Some things in life don't ever change! The goodness of the natural creations over the synthetic man made ways of life is perhaps the truest example of this great phenomenon. When it comes to healthcare, natural cures somehow always score much better than the usual conventional medication, for most ... Continue Reading
In our busy lives, many don't have the time to do fresh green juices daily so instead they opt in for green superfood powders. They do deliver a high amount of minerals and vitamins, and all you need to do is simply mix with water or juice. These drinks are very effective when it comes to helping you maintain a healthy body but you do need to make sure that is comes from ... Continue Reading
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