Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Discover the Cause of Your Disease – How to Free Yourself from the Doctor, Medication and Sickness

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If you have chronic symptoms and are taking medications or natural supplements to treat your symptoms, keep reading. The answers are not in a bottle. Instead, look deeply into the cause of your disease. Before seeking a doctor for the “cure,” try empowering yourself with nutritional information and honest reflection. Contrary to conventional wisdom, medicine does not heal ... Continue Reading

The Fundamental Exercises for Your Health

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Physical activity is one of the most important things a person can do to stay healthy. It has been proven that regular exercise and movement has many short and long term benefits, including the delay of the negative aspects of aging and the prevention of chronic illnesses. Many people participate in fitness routines that ensure the best overall quality of exercise. Before ... Continue Reading

Pecans may help with heart health and disease prevention

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] A new research study from Loma Linda University (LLU) demonstrates that naturally occurring antioxidants in pecans may help contribute to heart health and disease prevention; the results were published in the January issue of The Journal of Nutrition. Pecans contain different forms of the antioxidant vitamin E?known as tocopherols, plus numerous phenolic substances, many of ... Continue Reading

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