Stimulating your mind, upgrading your body, and elevating your soul daily.
Making an anti-inflammatory turmeric latte at home is so easy, you’ll want to brew it every day. This post from Well+Good shares an easy-to-make golden milk beverage recipe. It’s taken over your Facebook news feed, the natural beauty scene, and seemingly every superfood-centric recipe these days. What are we talking about? Turmeric, of course. And one of the trendiest ways ... Continue Reading
A new study shows that curcumin and lauric acid, found in turmeric and coconut oil, are effective in treating acne. This post from CoconutOil.com shares a DIY acne remedy! The Problem with Allopathic Treatment of Acne Inflammatory acne is a severe problem that is typically treated by pharmaceutical drugs. Antibiotics like erythromycin and clindamycin (often in combination ... Continue Reading
An ancient Japanese technique is known for relieving stress within 2-5 minutes. This post from Ideapod Blog describes the best stress reliever that’s backed by science too. Stress is something all of us face in our daily lives. What if we told you were was an ancient Japanese technique for reducing your stress levels within 2-5 minutes? This is what we’re about to share with ... Continue Reading
Here are three of our favorite ways of celebrating the International Buy Nothing Day and protesting against consumerism. This post from SierraClub.org encourages us to examine the issue of over-consumption and do our bit for saving the planet. There are a lot of reasons to hate the day after Thanksgiving. For starters, there’s waking up to all the unwashed dishes from the ... Continue Reading
Need something cool and refreshing? This popsicle recipe focuses on fruit purees so it’s healthy and delicious. Go tropical with papaya, mango and pineapple in this DIY summer recipe. Need something cool and refreshing? This popsicle recipe focuses on fruit purees so it’s healthy and delicious. It’s also easy — make them at home and put them in your freezer. Although several ... Continue Reading
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