As per ayurveda our body and mind are governed by either of the three doshas namely Vata, Pitta and Kapha. By using the Dosha calculator you can determine your dosha[2] and if you are Vata then this post will help you maintain the balance of your dosha. In this post we will discuss how to balance the Vata Dosha[3]. Many a times our mind and body starts reacting aggressively or ... Continue Reading