Stimulating your mind, upgrading your body, and elevating your soul daily.
We're excited to announce our new podcast called Mythbusting Mondays! We teamed up with Dr. Anthony G. Beck to do something incredibly important... ... Cut through the noise and confusion to deliver truth around important health topics. Dr. Anthony G. Beck is perfectly qualified to help us unwrap confusing health myths each and every Monday! You can subscribe to get ... Continue Reading
Ever have an “WTF” moment that you just had to share? Well… I’m coaching Larry and Oksana through nutrition ketosis and decided to do it as well. So while I was at the supermarket getting the necessary goods, I saw something that inspired me to make a video. In case you don’t know what nutritional ketosis is, it’s a diet consisting of primarily healthy fats (about ... Continue Reading
The ALS Ice Bucket Challenge to raise money for the ALS Association has become the cool and trendy thing to do as of late. It has been a viral sensation for going on 2 months. All under the guise of “raising awareness” for ALS. Well, ask yourself honestly right now….do you know WHAT ALS stands for? Do you know how ALS presents itself in the human body? If you can not ... Continue Reading
