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Stimulating your mind, upgrading your body, and elevating your soul daily.

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13 Best Cookbooks To Inspire Healthy and Delicious Cooking

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BeWellBuzz

Ever felt like you wanted to try making something new for your family but stuck with millions of recipes to choose from without guarantee that the dish will be delicious. Check out the best cookbooks that will satisfy any foodie. These awesome cookbooks will teach, inspire, and make you hungry for more. 1. The A.O.C. Cookbook by Suzanne Goin A.O.C. has all the ... Continue Reading

Episode 1 – Joy Houston Welcome & Her Anti-Inflammatory Turmeric Elixir

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BeWellBuzz

If you love delicious food and want to be healthy, we have some amazing news! In this pilot episode we welcome Raw & Health Food Master Chef Joy Houston to BeWellBuzz and she demonstrates a powerful turmeric elixir that helps rid the body of inflammation. We're honored to have someone of Joy's expertise sharing her wisdom with you. Here's the ... Continue Reading

Delicious Raw Recipes

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BeWellBuzz

Raw Hummus 1 cup chick pea sprouts (sprouted overnight) Juice of 1 lemon or lime (I prefer lime) 2 tbsp. fresh orange juice 1 clove garlic 2 tbsp. raw tahini Optional seasonings: ground cumin, spike or sea salt to taste, chives, paprika, cayenne pepper. Blend all of the ingredients. Add water to thin to desired consistency.?Very delicious spread on leafy greens ... Continue Reading

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