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World’s oldest woman alive shares the secret to her longevity, giving credit to bacon, eggs and sleep. This post from Gothamist turns the spotlight on Susannah Mushatt Jones who turned 116 this year. Happy 116th birthday to Susannah Mushatt Jones—Tee (short for Auntie) to her 100 nieces and nephews, Miss Susie to her friends—who was born on July 6, 1899, the same year Queens ... Continue Reading
Consider adding an egg or two to your lunch or dinner as eggs have been found to make a perfect pair with veggies and fruits rich in carotenoids. This post from Bottom Line Health presents what the researchers from Purdue University found about the absorption of carotenoids. Who would have thought that adding one simple ingredient to a vegetable dish could unleash its ... Continue Reading
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