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Elderberry – A Wiser and Safer Alternative to Flu Shots

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This article highlights the role of elderberry, a natural antiviral, antibacterial, immune building powerhouse herb, in fighting flu. With the flu season behind us, it's definitely not time to grow passive and lax toward taking care of our immune system. Now is the perfect time to think about growing, harvesting, and utilizing key anti-flu herbs that protect against virus and ... Continue Reading

Edible Flowers

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(BeWellBuzz) Did you know you could eat flowers too? Edible flowers are those flowers that can be consumed without doing any harm to the body. Usually, they are used for garnishes and as part of salads. Flower cookery has been traced back to Roman times, and to the Chinese, Middle Eastern, and Indian cultures. Edible flowers were especially popular in the Victorian era during ... Continue Reading

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