Stimulating your mind, upgrading your body, and elevating your soul daily.
Tender coconut water makes for an all-natural energy drink, packed with nutrients and health benefits. Lets turns the spotlight on the wonders of coconut water and it's powerful health benefits. The article from stevenaitchison.co.uk shares exactly that. Coconut water. Just the name sounds ultimately refreshing and brings you right to the tropics. When I think of coconut ... Continue Reading
Here’s what to eat the next time your food cravings rear their ugly head. This post from Women’s Health lines up foods that are rich in soluble fiber, the kind that keep you feeling full longer. A food is considered hydrophilic if it fills up with water and, in turn, fills you up, satisfying your appetite. The term originated from the Greek words for water (hydro) and ... Continue Reading
(BeWellBuzz) Electrolytes are important elements and compounds needed by our body cells. Chemically, electrolytes are substances that become ions in solution and acquire the capacity to conduct electricity. In a balanced amount, they help maintain the numerous functions of the millions of cells in the human body. Without these electrolytes, our muscles won't be able to ... Continue Reading
Send this to friend
