You eat the recommended portions of fruits and vegetables each day, incorporate leafy greens, choose whole grains over refined ones, and snack on nuts for a reboot in between meals. Maybe you even take a few daily supplements. Sounds like you should be getting all the nutrients you need, right? What if we told you that you can consume as many nutrients as you want, but none ... Continue Reading
Where Do You Get Your Drinking Water?
Water is best known as “the elixir of Life”. Today we are alive and thriving because we have water. All plant, animal and human life on earth needs water. As humans, we have made water necessary for generating electricity, for running steam engines, for ironing clothes and for an infinite number of other things in our daily lives. If you look carefully, you will see that the ... Continue Reading