Stimulating your mind, upgrading your body, and elevating your soul daily.
Everything we do involves some forms of emotion (energy in motion) and understanding your emotions is essential for unraveling many mysteries of life. Once you learn how to use your emotions to help you understand your life experiences, achieving your goals and finding happiness will be much easier. What Are Emotions? Most dictionary defines emotions as states of ... Continue Reading
Although many Asian healing systems have a history of thousands of years of use, reiki is not one of them. Reiki was developed in Japan by a Dr. of Theology, Mikao Usui in 1922. Although reiki itself is derived from the much older system of Qi Gong, the reiki we practice today is a combination of Dr. Usui's principles, combined with some Tibetan disciplines known as Karuna. ... Continue Reading
Can the vagus nerve help you deal with behavior problems or help you stay calm in a stressful situation? Scientific studies continue to show that proper stimulation of the vagus nerve through deep and slow breathing can help calm the heart and thus affecting the behavior of the mind and body. The human heart is one of nature's greatest creations because of its miraculous ... Continue Reading
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