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People often say… “I just wish there were more hours in the day so I could get more done!” As you already know, 24 hours is all there is! It isn’t more time that people need, it is more energy to use the time they already have and to use that time wisely. It isn't a time issue, it is a priority issue. My granddaughter is here with us for a month and it is amazing how much ... Continue Reading
Vitamin B12, also known as Cobalamin is a water soluble vitamin required for a variety of biological processes in the human body. From metabolism of cells to the smooth functioning of the nervous system, Vitamin B12 plays a key role in maintaining a healthy physical state. Some say Spirulina is the best source of Vitamin B12*. It can also be obtained from eggs, fish, meat, ... Continue Reading
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