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Stimulating your mind, upgrading your body, and elevating your soul daily.

What are Chakras and How to Tell If They Are Blocked?

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You may have heard mention of your chakras in yoga class — maybe someone even told you that one of your chakras is blocked. Though the terminology may be new to you, it has ancient roots, dating back to as early as 1500 BC, where it was mentioned in the Hindu Sanskrit text called the Vedas. Chakra is a Sanskrit word which literally means “wheel.” Each of the seven chakras ... Continue Reading

Meridians: The Key to Energy Healing

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Modern Science has proved what ancient energy healing traditions have always known about meridians – the energy pathways that are vital to your health. This post from UPLIFT delves into what the merging of spirituality and science means for you. “In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, ... Continue Reading

4 Tips to Master Energy Healing

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When it comes to the holiday season, we are easily pulled in multiple directions and so is our energy. When you become overwhelmed use these four tips to get back to your center and renew your energy once again. Give Thanks Start your day off on the right foot with some positive implements into your daily routine. You can choose from positive affirmations (which many are ... Continue Reading

These Chakra Balancing Foods Are A Must Have!

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Chakra Balancing is a must-have in living a balanced happy life. Chakra, the effervescent Sanskrit term that implies the 'spinning wheel of energy' tells you all about the powerful centers of spiritual energy in your body. Seven in all, each of these chakras are located at one of the major endocrine glands and are associated with a different body part. For our body to ... Continue Reading

The Science of Miracles

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(BeWellBuzz) Do you believe in miracles? Most people don't because a miracle by definition is an event that violates a law of nature. But what if science showed us that a power or force outside of our understanding can bend the laws we commonly hold as true. If the phrase "Science of Miracles" seems like an oxymoron to you, then you have never met Mahendra Trivedi.  He ... Continue Reading

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