Stimulating your mind, upgrading your body, and elevating your soul daily.
Alzheimer's disease was named after Dr. Alois Alzheimer, who noticed brain tissue changes in a woman back in 1906. The patient exhibited what we now recognize as the classic Alzheimer’s symptoms of memory loss, out-of-character behavior, and difficulties with language. Alzheimer’s disease is a form of dementia that affects one in ten Americans over the age of 65. It’s a ... Continue Reading
The liver is the largest internal organ. Without it, we simply would not survive. It is responsible for breaking down, metabolizing, and storing nutrients so that they can be used to build and repair tissue in the body. It also makes clotting factors that prevent you from bleeding out when you get a cut. The liver secretes bile into the intestines so that we can properly absorb ... Continue Reading
Biohacker Matt Gallant talks about the best digestive enzymes and their incredible benefits. Enzymes are like our body’s “workforce”. They’re behind almost every single function — from digestion, to hormone regulation, to heat generation… And according to some estimates, they’re involved in more than 25,000 bodily activities. And did you know that we’re born with a limited ... Continue Reading
The foods you eat can make or break your energy levels. Overhauling your diet can help restore the seemingly endless energy you had as a child. Spring is naturally a season of new beginnings, making it an ideal time to make healthful changes to your lifestyle. Your diet is a prime place to start, as about 80 percent of your ability to reduce excess body fat is determined by ... Continue Reading
Add these seven of the best raw foods to your diet today, if you have not added them already, to look and feel your best. The health benefits of eating certain foods raw are numerous, as raw foods are essentially living foods that contain live enzymes, undamaged nutrients, and alkaline-forming compounds that help nourish and cleanse the body. And you do not necessarily have to ... Continue Reading
