This article lists six proven and easy-to-adopt lifestyle changes that can make a huge impact on your health. Want to get healthier this year? Start with these six easy steps: 1. Eat the rainbow. Make a commitment to eat an array of fruits and vegetables that span the colors of the rainbow on a daily basis. The synergy of all of those antioxidants, phytonutrients, and ... Continue Reading
A Healthier YOU In 2013 With Six Simple Steps
