The 6 things that you can do to improve your memory as you get older. Have you ever walked into a room - and forgot what you went in to get? Ran into someone you haven't seen lately - and can't recall their name? Misplaced your glasses or your house keys? As we grow older, our brain's processing speed slows down causing memory loss and problems with retaining new information. ... Continue Reading
Qigong Can Turn You Into a Springing Tiger
A gamekeeper in India, riding on an elephant's back, attempted to dart a tiger. To his surprise, according to an Associated Press article, the tiger sprang into the air and took a swipe at the man's head. How high was that? National Geographic once recorded a tiger jumping onto an elephant's head - that's twelve feet, and the seated gamekeeper was at least that high if not ... Continue Reading
Rewire Your Brain With Qigong
Yes, you can rewire your brain with qigong. You can alter your mental and emotional makeup to a point that you'll experience a profound tranquility. Simple, natural, and easy-to-learn exercises, ones that anyone can do, have a profound effect on mental health. Neuroscientists have now discovered what the ancient Chinese sages knew thousands of years ago: how to rewire the brain ... Continue Reading