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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Has Your Self-Care Battery Run Down?

Written By
Yvonne Chamberlain

exhaustion

Have you noticed that every appliance that has a battery has to be recharged? If you don't recharge it, then the device no longer functions in the way it was designed, or at all. It is still a very good phone, but with that dead battery it is useless. It is the same for us as human beings. We need to be 'recharged'.... plugged in to a power source that will keep us going even ... Continue Reading

Fighting Chronic Fatigue Part 1

Written By
Shawn Stevenson

Listen to the podcast audio here: Chronic Fatigue <===Click Welcome to the Be Well Buzz podcast. This is nutritionist Shawn Stevenson. Today's podcast is all about what to do if you have low energy or conditions that are under the umbrella of what's known as Chronic Fatigue Syndrome. Now Chronic Fatigue is something that's sweeping the nation right now. It's actually a ... Continue Reading

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