I’ve recently added organic extra virgin coconut oil into my life, using it for all sorts of purposes external and internal. It’s not only angel-food delicious, but I’d heard that it’s extremely healthy. So, for a couple of weeks I stumbled into replacing butter with coconut oil. I also glimpsed at a blog that recommended adding some to my black coffee, especially during times ... Continue Reading
How to Choose the Best Quality Coconut Oil For Highest Nutritional Value
(BeWellBuzz) It’s becoming well known that coconut oil offers a variety of health benefits, including fat burning, nourishing skin, scalp and hair, and even feeding the brain for better focus and memory. It might be less obvious how to choose the best coconut oil for the most nutritive value. Here’s a list of the most commonly used terms on packaging, and what they ... Continue Reading