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The Truth About These 5 Fad Diets Is Surprising

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In this post from Bazaar, Hannah Morrill clears the air on 5 fad diets that have swayed the masses in the recent past. Decide for yourself if these 5 trendy food fads are worth the hype. Do all the diets your friends swear by actually make a difference on the scale? We asked the experts. 1) Paleo The Hype: Eating like a caveman—that is, yes to meats and organs (!), seafood, ... Continue Reading

Why Diets Don't Work

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Dieting became so popular that in the past 10 years it's estimated that around 70% of the adult female population and 30% of all adult males have been on one. It doesn't seem to matter whether it's the Atkins diet or liquid diets, people will try almost anything in their frantic desire to shed a few pounds. Unfortunately, the results are usually the same. Although diets do ... Continue Reading

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