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The Truth About These 5 Fad Diets Is Surprising

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In this post from Bazaar, Hannah Morrill clears the air on 5 fad diets that have swayed the masses in the recent past. Decide for yourself if these 5 trendy food fads are worth the hype. Do all the diets your friends swear by actually make a difference on the scale? We asked the experts. 1) Paleo The Hype: Eating like a caveman—that is, yes to meats and organs (!), seafood, ... Continue Reading

Why Diets Don't Work

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Dieting became so popular that in the past 10 years it's estimated that around 70% of the adult female population and 30% of all adult males have been on one.It doesn't seem to matter whether it's the Atkins diet or liquid diets, people will try almost anything in their frantic desire to shed a few pounds.Unfortunately, the results are usually the same. Although diets do ... Continue Reading

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