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Importance of Absorption

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BeWellBuzz

"We are what we eat." This is one phrase most of us are familiar with. However, this statement doesn't give the complete picture. To be effective, the above statement needs to be elaborated upon a little. That is, we are what we eat and what we absorb. You may eat nutrient-rich diets or take food supplements, but they may fail to make you healthier if essential nutrients are ... Continue Reading

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