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By Nick Pineault - The Nutrition Nerd and author of Truth About Fat Burning FoodsClaims on eggs cartons can be VERY misleading.Free range eggs... pasture-raised… organic… added lutein… added omega-3…So which ones are the best?The simple answer is: you want the eggs than come from the healthiest hens possible.In other words, hens need to have access to ... Continue Reading
Thermogenics are a well-known class of dietary foods and supplements that are used in weight loss programs. Thermogenic compounds slightly increase the body temperature, thereby stimulating the metabolism rate. These also curb appetites and hunger, allowing a person to eat less. Thermogenics are often added to pills or tablet, which are commonly referred to as diet ... Continue Reading
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