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Newly discovered internal documents reveal that Big Sugar downplayed the risks of sugar in the ‘60s while exaggerating the dangers of fat. This post from The Two-Way: NPR highlights how 50 years ago, the sugar industry quietly paid scientists to point blame at fat. In the 1960s, the sugar industry funded research that downplayed the risks of sugar and highlighted the hazards ... Continue Reading
Newly discovered documents show that Big Sugar paid scientists in the 1960s to shape the debate around heart disease, sugar and fat. This post from The New York Times reveals how the sugar industry smartly shifted the blame to fat. The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promotesaturated fat as the culprit ... Continue Reading
Fat has been demonized in nutrition and wellness, but sugar is really the culprit behind our health issues. See what 10 days sugar free can do for you! This post from Collective-Evolution.com sheds light on what happens to your body when you go 10 days without sugar. It has become increasingly common knowledge in recent years that sugar wreaks havoc on our health, leading to ... Continue Reading
Fatty liver is a dangerous yet misunderstood disease. So how do you know if you have a fatty liver and can it be reversed or prevented? This post from EcoWatch sheds light on the consequences of having a fatty liver and seven tips to heal it. “My doctor says I have a fatty liver and I should stay away from fat,” writes this week’s house call. “Are high-fat foods the culprit ... Continue Reading
If you still believe saturated fat is bad bad for you and that all calories are created equal, check out how coconut oil defies this logic to help you lose belly fat. This post from Healthy Cures clears the air on how coconut oil, despite being high in saturated fat and calories, can lead you to a flat belly. Coconut oil is one of the only foods you could legitimately call a ... Continue Reading
