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Over the last few decades avocados have slowly been working their way into our life, so that they no longer are a rare treat from an exotic land but instead are treated like a dietary staple, purchased from literally any supermarket, piled right alongside apples and bananas. Whether you’ve noticed them making their way into your salads, or maybe you’ve noticed an increased ... Continue Reading
In the 1980’s the use of full fatty foods suffered a major setback when vegetable oil companies began lobbying the government with statistics against saturated fats. This meant that traditional animal based fatty foods suddenly became out of fashion and considered unhealthy. They were labeled detrimental, and demonized by government guidelines, the media and the diet industry ... Continue Reading
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