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If you're hoping to get pregnant now or in the future, you might wonder about your fertility and whether you can improve it. Some factors might be beyond your control - such as medical issues that affect female fertility - but that isn't the end of the story. Your lifestyle choices can affect your fertility, too. What is female fertility? Female fertility is a woman's ability ... Continue Reading
Shatavari (Asparagus racemosus) in Sanskrit means "she who possesses a hundred husbands". It is one of the most powerful rejuvenating herbs in Ayurvedic medicine, and is commonly used in India for conditions affecting the female reproductive system, including the mood swings and irritation associated with premenstrual syndrome, as well as menopausal hot flashes. Shatavari ... Continue Reading
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