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Each new year brings with it many new possibilities. As the world of gadgets and technology advances and evolves, so do our habits and lifestyles. What’s certain is that in the year 2019, we’ll be seeing an increase in the use of apps and wearable gadgets for health and fitness purposes. Whether you’re tracking your food intake, water intake, sleep habits, steps per day, heart ... Continue Reading
You can track so much more than your steps. From a deluge of health apps, this post from Cosmopolitan turns the spot light on seven health apps that will actually make your life better. You probably already track your steps, but there's a growing variety of apps for your phone to stay on top of every aspect of your health, from your birth control to your skin regimen. The ... Continue Reading
Ever since the introduction of smartphones, health apps and gadgets have gain a lot of popularity, especially among the younger crowds. And every year, the market gets flooded with the newest, coolest and trendiest. These health technologies are designed to analyze your progress and keep track of your health and workout status, so that you know exactly what you need to do to ... Continue Reading
