Stimulating your mind, upgrading your body, and elevating your soul daily.
Written By
When the temperature outside drops, many arthritis sufferers report worsening of symptoms, such as pain and stiffness. Changes in temperature, barometric pressure and activity levels associated with the winter season make it more difficult for most people affected with arthritis to manage joint health. But despite these challenges that come with winter, there are ways to keep ... Continue Reading
Having sex more often with your partner benefits you and your relationship in more ways than one. This post from Elephant lists another 4 healthful reasons to indulge in sex every day. Okay, we are all adults here, so let’s be honest. Everyone loves sex. We do. Our bodies were made with the capacity not just to reproduce, but to thoroughly enjoy a good romping as well. But ... Continue Reading
(BeWellBuzz) Yes, without joints, movement would not be possible. In a human body, there are 206 bones, linked by joints which support the skeleton and allow movement in the body. Healthy joints can not only keep us mobile but also prevent from frequent body pains. Depending on their range of movement, joints are classified into three types: Fibrous (immoveable) - The dome ... Continue Reading
