Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

The Number ONE Ingredient for a Successful Career is: FOCUS!

Carmelo CincottaWritten By

Have you ever seen a cat watching a bird or eyeing a fish? It never takes its eyes off of its target. The cat is truly in complete focus. That’s what you need in order to obtain a successful career. Without complete focus, you will not be able to reach your desired outcome in your required time frame. Your desired outcome has to make sense to you, and it also needs to be ... Continue Reading

3 Easy Ways To Gain Better Emotional Control During Workdays

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A few moments of mindfulness meditation can help develop better emotional control in the workplace. Learn more at BeWellBuzz about conquering the stress, with ease. Its Monday morning, and already your work day is disorganized, stressful and unproductive. The emails are piling up, your coworkers are stressing you out, and the rest of the week seems impossible to process. How ... Continue Reading

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