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How many of you actually check the food labels before buying a product? Do you know that many of the ingredients used in packaged and processed foods can be detrimental to your health? The artificial sweeteners, coloring, preservatives can all be incredibly hazardous for your health, and it is important to watch out for these while buying your groceries.Here’s a look at the 5 ... Continue Reading
When it comes to purchasing food, protecting our bodies often goes hand-in-hand with protecting the environment ... so if you follow a few simple rules, everyone wins! Here are ten shopping rules that will boost your health and cut down on damage to the environment. When it comes to purchasing food, protecting our bodies often goes hand-in-hand with protecting the environment ... Continue Reading
(BeWellBuzz) Food processing isn't only about "cheese foods" or "meat products" like what we find in aerosol cans and chicken nuggets. The term processed food has been somewhat demonized unrealistically. While some processes are hazardous to health, others can be nutrient-enhancing. Preserving perishables has always been of vital importance to the nourishment and, arguably, the ... Continue Reading
(BeWellBuzz) Eating home-cooked food is usually considered safer than eating outside. That said, many home cooks allow completely avoidable but sometimes dangerous bad habits to creep into their cooking routine. Your and your family's health is of utmost importance, so we have prepared a list of bad cooking habits that you must avoid. Bad cooking habits can be categorized into ... Continue Reading
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