Stimulating your mind, upgrading your body, and elevating your soul daily.
WARNING: This article goes against conventional wisdom, exposed diet myths and may challenge your beliefs. Do your own due diligence, we are merely here to shine the light and enlighten you to different scientific perspectives. With that said... Notice how food trends constantly change. It's hard to not only keep up with them but to really know what's true and what's just ... Continue Reading
The food industry is headed toward exciting directions and there’s no turning back. Here are the ten unmissable food trends, identified by Mashable.com, that we can expect to see in the coming year. Buckle your eating pants, because 2016 is going to be a wild — and delicious — ride. Technological advancements, a planet that is buckling with too many humans eating too much ... Continue Reading
Most superfoods end up as fads, and like fads in fashion and music they rarely remain on top of the popularity chart for too long. This post from The Standard puts together a list of five superfoods that have withstood the test of time. Trends in health, fitness, diet and nutrition are a dime a dozen. As a society, we’ve collectively done crossfit, perspired through spin ... Continue Reading
Healthy eating hit big time in 2014. Will the trend continue this year? At the same pace? In this post from The Telegraph, Leah Hyslop takes us past the possible food trends of 2015. We gaze into our crystal ball to work out what we'll be eating in 2015, from cauliflower to coconut sugar Sweet surprise: coconut sugar is said to be better for you than white Photo: ... Continue Reading
Send this to friend
