Anyone who knows me knows how much I love running. It’s a simple and inexpensive way to get amazing health benefits whether you jog for few minutes or pound the pavement for hours at a time. Chasing my hobby has had its share of hurdles, one of them being my high foot arches. When I got into running in my twenties, I didn’t know why I kept experiencing pain in certain parts of ... Continue Reading
Foot Care
Do you know that the most overworked part of our body is our feet? Every day as we go through our daily toil, all those hassle and bustle of these modern days we often overlook our feet. Now it's time to give them the long-overdue pampering it deserves! Foot massage is the best way to release all tensions and make tired feet feel much better. Massage oils are now widely ... Continue Reading