Stimulating your mind, upgrading your body, and elevating your soul daily.
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Who doesn’t want more HAPPY?...and who doesn’t want it fast? A few weeks ago I tried planning dinner with my friend Jen and her husband Matt. Jen, also a doctor, and I looked at our calendars and found it would be two months before we’d be able to meet up. Two months?! We were interested in a fun date night together now, but we’d have to wait until the end of the season to ... Continue Reading
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How would you like a proven scientific formula that guarantees to guide your life to be the happiest and most fulfilled it can be? What if every time you felt down or sad, all you needed to do was go back to this formula and assess which section or sections you needed to improve on and all would be well again? Wouldn’t that be a formula worth having? You would have total ... Continue Reading
