Stimulating your mind, upgrading your body, and elevating your soul daily.
Disclaimer: Don’t Freak Out I hope the title didn’t put you in a bad mood. The good news is that the foodstuffs listed below are easy to avoid once you know what they are. Please don’t be overwhelmed. For the most part, this is really simple. All of the stuff in this list involves products that have been engineered, somehow manipulated or downright invented by man. For some, ... Continue Reading
This week it's impossible to miss the headlines that fructose causes breast and pancreatic cancer. But does this really mean we have to pour our OJ down the drain and compost our dried dates and raisins, vowing never to approach the fruit aisle at the supermarket again? What all the reporting is leaving out is the reason why fructose is associated with cancer. The simple ... Continue Reading
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