Collagen supplements such as collagen powder are becoming increasingly popular for their powerful anti-aging benefits. Start taking collagen powder, and you may notice that your skin is smoother, firmer, well-hydrated, and glowing; your cellulite and stretch marks are reduced, and your joint and bone pain is relieved. RELATED:Â The Top 10 Nutrients That Are Essential for ... Continue Reading
Make The Benefits of Bone Broth Work For You
Master the basic bone broth recipe to harness the amazing benefits of bone broth and tempt your taste buds with the delicious variations. This post from Mark’s Daily Apple has put together interesting beef bone broth recipes that are easy to make and are full of wholesome nourishment. Bone broth has been getting so much buzz, it doesn’t need a lengthy introduction. By now, you ... Continue Reading
The Many Health Benefits of Gelatin
An article highlighting the many ways Gelatin can change your health for the better. Back in the 1950s, Jello molds were all the rage in the United States and many of us have disturbing memories of these artificial creations. Certainly not consumed for health, Jello actually has a little known secret buried amongst the sugar and toxic dyes: When gelatin is pure, it's actually ... Continue Reading