(BeWellBuzz)Â The sensation of hunger is a result of metabolic signals. The primary hunger communicator we know of is a hormone called Ghrelin. Typically, ghrelin increases prior to a meal, stimulating the appetite, and then decreases as the satiation hormone, leptin, increases. In a healthy metabolism, our brain receives the messages and properly regulates hunger and ... Continue Reading
Health Benefits of Fasting: How Hunger Pangs Can Make You Smarter and Prevent Alzheimer’s
