If you are new to using ginger but are aware of its many health benefits, you’ll love these simple recipes to help include ginger root in your daily diet. I used to see ginger at the grocery store and wonder who would buy it and what exactly they would do with it. Now that I know the benefits, and how easy it is to incorporate into my daily life, I include it on my shopping ... Continue Reading
Benefits of Ginger Tea
Ginger root is known for its medicinal properties and it is used in many traditional medicines. The healing benefits of ginger are mainly due to its volatile oils and the high oleoresin content. A lot of research has been going on to find out the herbal benefits of this herb and so far, the researchers have found many health benefits of ginger roots. Ginger is native to Asia, ... Continue Reading