Stimulating your mind, upgrading your body, and elevating your soul daily.
Did yet another night go by of tossing and turning and stressing that you’ll never ever fall asleep? If so, you’re not alone. In this day and age, when half the country runs on coffee or other stimulants, most of the country is addicted to screens—another type of stimulant—and the majority of the population isn’t exercising enough or eating right, there are more than enough ... Continue Reading
Have you ever considered growing your own herbs at home? If you haven’t, it’s time you learn just how valuable your very own herb garden can be. Whether you live on a five-acre residence or in a fifth-floor apartment, you can have your own homegrown herbs in a matter of days or weeks. So it’s easy to grow your own herbs, and anyone can do it no matter where you live—but why ... Continue Reading
If you love growing plants indoors, why not go for the medicinal herb ginger that can help spice up your meals year round. Here’s how to grow ginger indoors. This post from Healthy Holistic Living unveils tips to grow an endless supply of ginger indoors.Ginger is the perfect herb to grow indoors. It’s very low-maintenance, loves partial sunlight, and you can use parts of it at ... Continue Reading
Herbs and spices offer a gentle, all-natural hangover cure. But before we get into curing a hangover let's understand what creates one in the first place. We've all been there before... We party a bit too hard and wake up with that dreadful "I'm never drinking again" feeling. You might actually be feeling that right now as you're reading this. OH NO! Your head is pounding and ... Continue Reading
Have you tried Fire Cider? It's one of the best natural cold remedies. As we head into the cold & flu season, make sure you're prepared with our Fire Cider recipe! Fire Cider is a time-tested, natural remedy for preventing and healing cold and flu symptoms. This post from Healthy Holistic Living presents a DIY recipe for fire cider and sheds light on the science-backed ... Continue Reading
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