Gratitude is an immensely powerful force that we can use to expand our happiness, create loving relationships, and even improve our health. Gratitude is an often under-appreciated and overlooked human emotion. It is the ability to appreciate what one has, rather than focusing on what one wants. It is often associated with altruistic lifestyles and religious dedication; ... Continue Reading
10 Thoughts To a Happy and Healthy Life
(BeWellBuzz) Are you moving full throttle, but achieving less each day? Instead of pushing the accelerator harder, take your foot off it for some time and check the direction in which you are going. You may find that you are going down a path you didn't intend to walk in the first place. Life is simple, but we often complicate it. Here are a few thoughts to help you ... Continue Reading