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Shirataki noodles have been a zero carbohydrate staple for many years in Japan. The noodles are made from the tubers of Amorphophallus konjac, a plant native to Asia also called konjac or konnyaku. “Shirataki” means “white waterfall.” Konnyaku has been enjoyed in China for some 2,000 and Japan for 1,500 years. It’s rich in dietary fiber and minerals, and contains almost no ... Continue Reading
Kelp is an edible seaweed that grows in the nutrient-rich water of shallow oceans. It is also referred to as a sea vegetable and can be found in a number of varieties. Kelp has been used for centuries due to its vast array of nutritional benefits. Kelp noodles are soft-textured, watery noodles that are made from the three basic ingredients including water, kelp and ... Continue Reading
(BeWellBuzz) To satiate our taste buds without comprising on the nutrient content is a challenge perhaps most of us face each day! Want to add a zing to your daily monotonous dietary regimen? And what if this tantalizing touch of flavor also brings along an unbelievable health benefit? What if someone told you that even a simple, non-conventional food like noodles could become ... Continue Reading
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