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It’s not easy going gluten-free. Every time I try cutting bread out of my diet, I'm struggling by day three. My body starts craving carbs, and I get increasingly “hangry” because I’m not stuffing myself with filler foods. Meal planning also becomes difficult without bread. What do I make my sandwich on? What do I eat in the morning to replace my usual granola? Suddenly, I ... Continue Reading
A brilliant video poking fun at those who love the idea of gluten intolerance, but actually do not have health issues caused by gluten. SATIRE ALERT! JP Sears brilliantly pokes fun at those of us who don't actually have gluten intolerance but love to pretend. He says: "Being gluten free used to be a luxury only reserved for those who are intolerant to gluten. With this ... Continue Reading
Just like the rest of the world, wheat makes up a substantial part of our diet in the US. Although it is one of the most consumed grains worldwide, government-supported dietary guidelines in the USA as well as Europe have taken the initiative to advice individuals on the adequate amounts to consume each day. This is because wheat products contain anti-nutrients such as wheat ... Continue Reading
A new study has found that the world's best-selling herbicide is linked to the global rise of celiac disease, gluten intolerance and irritable bowel syndrome. According to the U.S. peer-reviewed study, the details of which were published by Dr. Anthony Samsel and Dr. Stephanie Seneff, the rise in disease has coincided with the increased use of glyphosate (Roundup) ... Continue Reading
Something you're eating could be killing you and you may not even know it! There are some things in our diet that are clearly bad for you. But there are silent dangers around things that we are told are just fine. I'm talking about bread and gluten. Warning: If you eat a lot of bread you may be walking around with gluten intolerance or latent celiac disease and not even ... Continue Reading
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