Stimulating your mind, upgrading your body, and elevating your soul daily.
Plastic pollution is one of our top environmental concerns—and the humble straw is a major contributor to the mess. Why Plastic Straws Are Bad for The Environment Not so plastic-fantastic straws rank in the top ten most common trash items found floating in the sea—or washed up on the beach—by cleanup organizations. They’ve even been found in the stomachs of whales and lodged ... Continue Reading
Every single thing we do has an impact on the planet—good or bad. When you flush the toilet, jot down a note, throw a load of laundry into the dryer, drive to work, or order a steak, you’re directly affecting plants, animals, and ecosystems all over the globe. Luckily, as awareness spreads, it becomes easier to make choices to go green, to use organic, to recycle, to reduce ... Continue Reading
Mental wellness, or mental health if you like, is greatly dependent on our everyday lifestyle, as is wellness in general. Researchers have found that the so-called Blue Zones, where people live longer than anywhere else on the planet, are also places where lifestyle habits are healthy. The good news is that it is relatively easy to create a healthy and happy lifestyle, given ... Continue Reading
What Exactly Is Zero Waste? “Zero waste” is a term that describes the process of sending nothing to landfill. It doesn’t mean that you create no waste whatsoever. Experts call the zero waste movement a circular economy. We currently take resources from the planet, use them, and then bury the waste in a big hole, dump it in the ocean, or litter the environment—this is a ... Continue Reading
We’re well into summer now, and you’ve probably had your fair share of barbeques, baseball games, and pool parties. You may even have a bag by the door ready to grab with your summer essentials—hat, sunscreen, bug spray, and towel. It’s time to rethink that bug repellent that you’ve been using. If it contains an ingredient called DEET—and most bug repellents do—then you’ve ... Continue Reading
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