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Stimulating your mind, upgrading your body, and elevating your soul daily.

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Goal-Setting for 2016: Start It Off Right!

Written By
BeWellBuzz

goal setting

Finding it difficult to stick to your new year resolutions? Read on to find out the #1 secret to keeping your resolutions and achieving your 2016 goals. This post from MindBodyGreen.com delves into the key ingredient necessary for making all your goals achievable. For years I was convinced I knew what kept people from achieving their goals in life: determination and ... Continue Reading

Goal Setting: Why Don’t We Succeed?

Written By
Yvonne Chamberlain

goal setting

Goals can motivate us and give us energy.  If that is really true why wouldn't everyone want to set a goal? I keep hearing people say they want more energy, and if a goal is the simple answer, why wouldn't we set one? Logically we would choose happiness over suffering. But, many people have disempowering beliefs such as, "I don't deserve to be happy", or "I am not good ... Continue Reading

How To Make 2013 The Healthiest and Happiest Year Yet

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BeWellBuzz

2013 is here and almost everyone is getting ready to set New Year's resolutions. However, by February each year, all of these very sincere decisions to make changes in our lives seem to just vanish. Why do a lot of these heartfelt resolutions never come to fruition? Quite often, this is because, they remain nothing but promised statements to ourselves. Promises that ... Continue Reading

Why People Fail

Written By
Shawn Stevenson

Ask Yourself... If you had your life to live over again, would you do more than what you've done so far? This is a question I heard the great Les Brown ask and most people, if they are honest, would answer they would do more. This proved that what we do is just the tip of the iceberg of our true potential. For most, it's not about aiming too high and missing but ... Continue Reading

How To Reach Your Goals

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BeWellBuzz

Many people feel as if they're adrift in the world. They work hard, but they don't seem to get anywhere worthwhile. A key reason that they feel this way is that they haven't spent enough time thinking about what they want from life, and haven't set themselves a formal goals. After all, would you set out on a major journey with no real idea of your destination? Probably ... Continue Reading

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