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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Grow Your Own Medicinal Plants, Part II

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BeWellBuzz

medicinal plants

Vegetables can be turned into simple remedies to lower cholesterol, soothe muscles & more. Here's how to transform medicinal plants into treatments! Since the dawn of history, humans and animals have sought healing from plants. In the past, it was common to grow your own drugs. Not so much these days, most popular treatments are compounded in laboratories, there are still ... Continue Reading

Grow Your Own Medicinal Plants, Part I

Written By
BeWellBuzz

medicinal plants

Fruits can be turned into simple natural remedies to treat insomnia, constipation & more. Transform medicinal plants into treatments! Since the dawn of history, humans and animals have sought healing from plants. In the past it was common to grow your own drugs. Not so much these days, most popular curatives are compounded in laboratories, there are still vast numbers of ... Continue Reading

Podcast 9 – Top 5 Superfoods You Can’t Live Without

Written By
Shawn Stevenson

Todays podcast is about the most amazing and powerful superfoods on the planet. These foods are healing and rich in nutrients and should be a staple in your diet. Our resident nutritionist Shawn Stevenson tells you about the 5 superfoods you won't want to live without. When you listen to this podcast you will learn: Discover the importance of Phycocyanin ________ has ... Continue Reading

Goji Berry Benefits

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BeWellBuzz

We all know how important antioxidants are for our well-being and for our general good health. In fact, antioxidants are most important for preventing diseases and even keeping cancer at bay. A superfood that does this job remarkably is the goji berry. Goji berries are typically found in China and Europe and in traditional Chinese medicine, they have been used in many ... Continue Reading

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