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Mostly known for being a part of Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkins are a storehouse of vitamins, mineral and other healthy nutrients. Whether it is the pulp or the seeds, pumpkins are great for your health and can offer some incredible benefits. Nutritional Composition of ... Continue Reading
There are so many protein powders in the market right now to choose from, but many of them are not what they say they are. We were researching many companies and many products and came to conclusion that Sunwarrior Protein Powders are THE BEST! 100% Raw Vegan 85% Pure Protein *Complete Amino Acid Profile Hypoallergenic Non-GMO, Gluten Free At 85% protein, Sunwarrior ... Continue Reading
Proteins are the essential building blocks for muscles, tissues, cartilage, blood, enzymes and hormones. Therefore, it is absolutely important for every individual to get adequate protein from his or her diets. However, a common misconception that exists among people is that Vegan or Vegetarian diet lacks protein, because of which vegetarians need to take protein supplements to ... Continue Reading
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